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Creative Journey Circle-Body Mapping

Creative Journey Circle with Rachael

**TO REGISTER VISIT THE WORKSHOP TAB UNDER WELLNESS SERVICES **

Monthly Meetings

7pm - 10pm

$45 for one three-hour session

In these circles, we draw upon the universal language of images,emotion,color and energy.

Using creative mediums, the group will explore deeper topics individually and collaboratively.

Beginning with guided meditations, we will open our own channels of creation and hold space for each individual to connect deeper with themselves and gain insight and inspiration.

With a background in channeled guided meditation, therapeutic recreation and creative art therapy, I present th group with a variety of creative exploration directives and let their inner child do the rest.

Creativity is our birthright and it is a pure and raw way to allow healing to enter the body in order to release old patterns. When we open up to creative self-expression, we are reaching beyond words, beyond logic. That is when we reach our true essence, our higher self, and that is where the fun begins!

Experience with art is not necessary, the work is about process and allowing the colors to come through. Process art is intuitive,tapping into  inner knowledge and memories, not about creating masterpiece (although I think they are all masterpieces of the soul).

Each session consists of four parts:

  • Centering Meditation, where theme or directive is offered.
  • Active Creativity with Music
  • Self-reflection through journaling
  • Witness, an optional share and circle experience

**This month we will explore through a directive called Body Mapping!

This creative exploration technique invites participants to explore the stories they hold in their physical and energetic bodies. Tracing your body and painting in the shape allows direct communication with parts of your body the hold memories and knowledge. Using colors,words, and symbols, the story unfolds before you and connections are made clear. No artistic experience necessary, no rules and no restrictions. In the creative process, anything goes!

 

Creative materials included, please bring a journal.

Space is limited, Please register in advance.

Meetings are held in top floor Circle Space.

Please enter through front door and head upstairs.

Please contact the Wholeness Center with any questions (845)268-7532

**Visit Workshop tab to sign up**

 

Earlier Event: March 14
Rock Steady Yoga Shanti Warriors
Later Event: March 16
Grief Support Group