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Assertiveness 101 Workshop

Assertiveness 101 Workshop

March 4, 2017

12:00pm - 1:15pm



Being Assertive,aggressive or passive, are communication styles. Which one best describes your style? Do you speak your mind in a way that others can hear your message? Do you feel anxious about offending people,does the care taking of others feelings overpower your communicating your needs and desires? How often have you heard yourself say "Yes" when your mind & body are saying "No, no i really don't want to do this"? Join me in a warm,inviting,nurturing atmosphere of the Wholeness Center Circle. We will explore communication styles. We will practice an assertive technique which will help you to begin to stand up for yourself. Let's practice together so that you leave feeling more empowered.

Facilitated by... Irene Fahlander LCSW

To register contact The Wholeness Center at (845- 268-7532 or


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