April 29, 2017
3:00pm - 5:00pm
$45 Pre-Registration until April 22
$55 There After
** TO REGISTER VISIT THE WORKSHOP TAB LOCATED UNDER WELLNESS SERVICES**
CELEBRATING SPRING // Renewal + Rebirth
WITH YOGA & CHINESE MEDICINE
Facilitated by Petrina Plecko and Lauren Dulberg, L. Ac., DACM
This 2-hour mini retreat will attune you with the Spring through Yin Yoga, the wisdom of Chinese medicine, Exploring the deeper emotional / spiritual aspect of Spring through the lens of Chinese Medicine and the Elemenents , Yoga Nidra and live chanting. In this special event, Petrina and Lauren will be joining forces to assist you creating more balance and opening up to receive the gifts of the Spring.
Petrina will lead a Spring based Yoga practice aligned with the meridians that represent the Spring months and organ channels in Chinese medicine. Yin yoga’s contemplative nature will invite you to stretch deeper and open up to all that this joyous season has to offer.
Lauren’s teaching will be all about the wisdoms of seasonal wellness focusing on Spring in Chinese medicine and how we can maintain prepare for Spring and live in accordance with the seasons and elements through Chinese medicine as well as learning about the spiritual and emotional energies associated with Spring.. During Savasana and Yoga Nidra, Lauren will gift you with sound bath chants for a deep relaxation.
Please bring a pen & a journal
About the Facilitators :
Lauren Dulberg is a Dr. of Chinese medicine, completing her Doctorate of Chinese Medicine ( DACM), Licensed Acupuncturist and Board Certified Herbalist. She specializes in Women’s Health, Emotional Wellness and Internal medicine and has recently moved back to Nyack from Buenos Aires where she is in private practice. Lauren comes from a place where she strongly believes that one’s healing needs to be through deep nourishment of the spirit and by alleviating not only the suffering of the body but also the heart. www.tworiversacupuncture.com
Petrina Plecko is a former dancer who, after a debilitating car accident, studied yoga, meditation, acupuncture, Chinese medicine and shiatsu and taught culinary therapy at what later became Institute For Integrative Nutrition. Over the last 20+ years she has assisted hundreds of people of all walks of life to regain their balance of body-mind-spirit as a full time yoga teacher. In her classes, private sessions, workshops and retreats she blends a wealth of knowledge and experience to create a safe, dynamic and transformative practice for her students to inspire more vibrant and conscious living.
Please contact the Wholeness Center with any questions at (845)268-7532
Enter through lower level side door