May 1st, 15th, 22nd and June 5th (4 week series) $85
For ages 6 weeks-12months (10:30am - 11:30am)
Facilitated by: Tami Sasson
Mommy and Me Yoga: This fun yoga class is dedicated for mothers and babies. It provides and opportunities for mothers to bond, sing, play and move with their babies. Mommies and babies will practice yoga while singing songs, exploring different movements and sharing special time together. Moms will be lead through yoga postures geared towards helping them regain strength and flexibility. Moms will also have the opportunity to meet and connect with other moms in a supportive environment. Diaper changing and/or feeding during the class is welcome anytime to ensure the most comfortable environment. Come with an open heart and open mind. No yoga experience necessary.
Please contact the Wholeness Center with any questions at (845) 268-7532
Enter through lower level side door