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Rock Steady Yoga Tween Flow

** TO REGISTER VISIT THE WORKSHOP TAB UNDER WELLNESS SERVICES** 

May 2nd-June 20th (8 week series) $130

Rock Steady Yoga Tween Flow:

for ages 8-12 (5:45pm - 6:30pm)

Facilitated by: Deirdre O'Reilly

 

This class is specifically designed for Tweens allowing for the opportunity to  build strength and flexibility,while relieving the stress of daily life. Along with active yoga poses,balance poses,partner poses,breathing techniques and relaxation,journaling,music,art, and games will also be weaved into the classes. 

 

Please contact the Wholeness Center with any questions at 845-268-7532

 

Enter through lower level side door